Welcome to the Fall 2015 Season!
Get your cleats ready and clean those discs, the Fall 2015 season is underway. Practices have begun and we’re getting ready for those first fall tournaments!
Summer Training
Check out our summer work out and food plan created by our very own team trainer, Al!
NO REGRETS – workouts
NO REGRETS – food guide
Thanks Al!
Spring 2015 Practices: TBA
NR Fall Tournament Schedule
No Regrets at KFall
K-Fall MPV, Al!!!
New to Ultimate? Here’s your checklist!
-Cleats (running shoes will be fine if you don’t have cleats yet)
-Socks
-Water
-Dark and white shirt
-Strong desire to be sexy!